Corn Meal Gems

Name: Corn Meal Gems
Ingredients: One egg beaten well; one and one-half tablespoon sugar; two tablespoons melted butter; one cup milk; one heaping cup white flour; one scant cup corn meal; one and one-half teaspoons baking powder; pinch of salt

From Choice recipes, 1900

Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1381Calories

35 gProtein

221 gCarbs

38 gFat

Full nutrition (34 nutrients)

Calories1381 kcal

Protein35 g

Carbohydrates221 g

Fiber7.6 g

Sugars33 g

Total Fat38 g

Saturated Fat20 g

Monounsaturated Fat11 g

Polyunsaturated Fat4.1 g

Omega-30.1 g

Cholesterol273 mg

Sodium883 mg

Potassium797 mg

Calcium754 mg

Iron9.3 mg

Magnesium106 mg

Phosphorus748 mg

Zinc3.8 mg

Copper0.4 mg

Manganese1.2 mg

Vitamin D3.3 mcg

Vitamin C0 mg

Vitamin A355 mcg

Vitamin E1.9 mg

Vitamin K2.4 mcg

Vitamin B60.5 mg

Vitamin B121.8 mcg

Thiamin (B1)1.2 mg

Riboflavin (B2)1.2 mg

Niacin (B3)8.9 mg

Folate273 mcg

Choline219 mg

Caffeine0 mg

Water286 g

As published

This recipe was extracted from Choice recipes (1900), page 1. The excerpt below is the record exactly as published.

CORN MEAL GEMS— Mrs. Bryant One egg beaten well, one and one-half tablespoon sugar, two tablespoons melted butter, one cup milk, one heaping cup white flour, one scant cup corn meal, one and one-half teaspoons baking powder, pinch of salt

Cook this with the app: pantry check, scaling, and the assistant.