FoodNet

Corn Meal Dumplings

From Cooking with wholegrains, 1947
Presented as published in 1947. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

581Calories
11 gProtein
125 gCarbs
3 gFat
Full nutrition (33 nutrients)
Calories581 kcal
Protein11 g
Carbohydrates125 g
Fiber6.1 g
Sugars2.5 g
Total Fat2.7 g
Saturated Fat0.3 g
Monounsaturated Fat0.6 g
Polyunsaturated Fat1.3 g
Cholesterol0 mg
Sodium11 mg
Potassium223 mg
Calcium4.7 mg
Iron1.7 mg
Magnesium50 mg
Phosphorus155 mg
Zinc1 mg
Copper0.1 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A17 mcg
Vitamin E0.2 mg
Vitamin K0 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.6 mg
Folate47 mcg
Choline14 mg
Caffeine0 mg
Water18 g

As published

This recipe was extracted from Cooking with wholegrains (1947) by Ellen Orton, page 16. The excerpt below is the record exactly as published.

Corn Meal Dumplings Follow recipe for Corn Dodgers, see page 45.

Cook this with the app: pantry check, scaling, and the assistant.