FoodNet

Corn Meal Batter

From Healthful cookery, 1904
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1551Calories
40 gProtein
309 gCarbs
16 gFat
Full nutrition (34 nutrients)
Calories1551 kcal
Protein40 g
Carbohydrates309 g
Fiber18 g
Sugars46 g
Total Fat16 g
Saturated Fat7 g
Monounsaturated Fat4 g
Polyunsaturated Fat3.7 g
Omega-30 g
Cholesterol8.3 mg
Sodium2020 mg
Potassium741 mg
Calcium950 mg
Iron24 mg
Magnesium385 mg
Phosphorus1062 mg
Zinc8.5 mg
Copper0.5 mg
Manganese1.4 mg
Vitamin D6.4 mcg
Vitamin C114 mg
Vitamin A1138 mcg
Vitamin E7.4 mg
Vitamin K153 mcg
Vitamin B63 mg
Vitamin B129.3 mcg
Thiamin (B1)2.7 mg
Riboflavin (B2)2.7 mg
Niacin (B3)31 mg
Folate643 mcg
Choline74 mg
Caffeine0 mg
Water231 g

As published

This recipe was extracted from Healthful cookery (1904) by E. E. Kellogg, page 12. The excerpt below is the record exactly as published.

2 eggs, l/2 teaspoonful salt. Scald one and one-half cups of corn meal with one cup of boiling water. Rub smooth, then add one cup of peanut meal, one tablespoonful of sugar, and one-half teaspoonful of salt

Cook this with the app: pantry check, scaling, and the assistant.