FoodNet

Corn Meal and Wheat Muffins

From Cooking with wholegrains, 1947

You can make corn breadsticks by using bread-stick pans.

Presented as published in 1947. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1383Calories
23 gProtein
180 gCarbs
63 gFat
Full nutrition (34 nutrients)
Calories1383 kcal
Protein23 g
Carbohydrates180 g
Fiber7.2 g
Sugars23 g
Total Fat63 g
Saturated Fat18 g
Monounsaturated Fat24 g
Polyunsaturated Fat17 g
Omega-31 g
Cholesterol29 mg
Sodium1633 mg
Potassium666 mg
Calcium843 mg
Iron5 mg
Magnesium93 mg
Phosphorus642 mg
Zinc2.5 mg
Copper0.2 mg
Manganese0.6 mg
Vitamin D2.3 mcg
Vitamin C0 mg
Vitamin A95 mcg
Vitamin E3.7 mg
Vitamin K28 mcg
Vitamin B60.5 mg
Vitamin B121.3 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.6 mg
Niacin (B3)4.4 mg
Folate120 mcg
Choline62 mg
Caffeine0 mg
Water238 g

As published

This recipe was extracted from Cooking with wholegrains (1947) by Ellen Orton, page 14. The excerpt below is the record exactly as published.

Corn Meal and Wheat Muffins I CUP CORN MEAL 34 TEASPOON SALT 34 CUP WHEAT FLOUR 2 EGGS, WELL BEATEN 2 TEASPOONS BAKING POWDER I CUP MILK 2 TEASPOONS BROWN SUGAR 4 TABLESPOONS MELTED SHORTEN-

Cook this with the app: pantry check, scaling, and the assistant.