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Corn Griddle Cakes

From The Institute cook book, 1913

Serves 1

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1005Calories
30 gProtein
196 gCarbs
12 gFat
Full nutrition (34 nutrients)
Calories1005 kcal
Protein30 g
Carbohydrates196 g
Fiber3.5 g
Sugars38 g
Total Fat12 g
Saturated Fat4.1 g
Monounsaturated Fat3 g
Polyunsaturated Fat1.8 g
Omega-30 g
Cholesterol201 mg
Sodium2648 mg
Potassium1132 mg
Calcium924 mg
Iron23 mg
Magnesium180 mg
Phosphorus628 mg
Zinc2.6 mg
Copper0.5 mg
Manganese1.8 mg
Vitamin D2.2 mcg
Vitamin C0 mg
Vitamin A123 mcg
Vitamin E0.7 mg
Vitamin K0.2 mcg
Vitamin B60.6 mg
Vitamin B121.1 mcg
Thiamin (B1)1.6 mg
Riboflavin (B2)1.2 mg
Niacin (B3)12 mg
Folate284 mcg
Choline182 mg
Caffeine0 mg
Water316 g

As published

This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 109. The excerpt below is the record exactly as published.

milk (about 2 cups) Mix and bake as directed for Griddle Cakes No. 1. One egg may be used instead of two, but more beating will be necessary. GRIDDLE CAKES No. 3 1 cake compressed yeast 4 level tablespoons brown sugar 1 cup lukewarm water 4 tablespoons melted lard IV^ cups milk, scalded and cooled 1 teaspoon salt 21/2 cups sifted flour Dissolve the yeast and sugar in the lukewarm liquid; add lard (or butter), flour gradually, and salt. Beat thoroughly; cover and set aside to rise for about one hour, in a warm place, free from draft. When light, stir well and bake on hot griddle. If wanted for over night, use one fourth cake of yeast and an extra half teaspoon of salt. Cover and keep in a cool place. BUCKWHEAT CAKES No. 1 1 cake compressed yeast 2 level tablespoons brown sugar 2 cups lukewarm water 2 cups buckwheat flour 1 cup milk, scalded and cooled I cup sifted white floiu- V/z teaspoons salt Dissolve the yeast and sugar in the lukewarm liquid; add buck- wheat and white flour gradually, and salt. Beat until smooth; 281 BREAD, HOT-CAKES, ETC. ram^^t fou? cover and set aside in a warm place, free from draft, to rise — about one hour. When light, stir well and bake on a hot griddle. If wanted for over night, use only one fourth cake of yeast and au extra half teaspoon of salt. Cover and keep in a cool place. BUCKWHEAT CAKES No. 2 1 pint buttermilk Pinch of salt Buckwheat flour 1 tablespoon molasses Vi cake yeast Vi teaspoon baking soda Into the buttermilk stir enough flour to make a soft laatter; add the yeast cake dissolved in a little warm water and the salt and beat thoroughly. Let rise over night and in the morning stir in the molasses and baking soda. Save a cup of the batter to be used instead of yeast for the next baking. RICE CAKES 1 cup flour 2 eggs 2 teaspoons baking powder 1 tablespoon melted butter Milk 1 cup boiled rice Mix and bake as directed for Griddle Cakes No. 1, beating the rice into the milk before adding. CORN GRIDDLE CAKES 14 cup corn meal 1 cup flour 3/4 cup boiling water 2 teaspoons baking powder Milk (about Vi cup) 1 egg 1/2 teaspoon salt 2 tablespoons molasses
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