Corn Flour Cheese Mixture for Rarebit

Name: Corn Flour Cheese Mixture for Rarebit
Ingredients: 1/2 pint milk; 1 oz. corn flour; 2 oz. cheese (chopped); 1 teaspoonful of mustard; a little salt; and cayenne

From The victory cookery book, 1918

Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

484Calories

23 gProtein

36 gCarbs

28 gFat

Full nutrition (33 nutrients)

Calories484 kcal

Protein23 g

Carbohydrates36 g

Fiber1.5 g

Sugars12 g

Total Fat28 g

Saturated Fat15 g

Monounsaturated Fat6 g

Polyunsaturated Fat1 g

Omega-30.1 g

Cholesterol86 mg

Sodium523 mg

Potassium458 mg

Calcium704 mg

Iron1.4 mg

Magnesium55 mg

Phosphorus538 mg

Zinc3.3 mg

Copper0 mg

Manganese0.1 mg

Vitamin D2.3 mcg

Vitamin C0 mg

Vitamin A257 mcg

Vitamin E0.6 mg

Vitamin K1.4 mcg

Vitamin B60.2 mg

Vitamin B121.9 mcg

Thiamin (B1)0.4 mg

Riboflavin (B2)0.7 mg

Niacin (B3)1.9 mg

Folate56 mcg

Choline43 mg

Water243 g

As published

This recipe was extracted from The victory cookery book (1918) by Peel, C. S. Mrs, page 33. The excerpt below is the record exactly as published.

Corn Flour Cheese Mixture for Rarebit Materials.—4 pint milk, 1 oz. corn flour, 2 oz. cheese (chopped), 1 teaspoonful of mustard, a little salt and cayenne

Cook this with the app: pantry check, scaling, and the assistant.