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Corn Cakes
From The farm cook & rule book, 1923
Serves 3
Presented as published in 1923. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
704Calories
18 gProtein
129 gCarbs
14 gFat
Full nutrition (34 nutrients)
Calories704 kcal
Protein18 g
Carbohydrates129 g
Fiber2.3 g
Sugars25 g
Total Fat14 g
Saturated Fat6.7 g
Monounsaturated Fat3.5 g
Polyunsaturated Fat1.1 g
Omega-30 g
Cholesterol91 mg
Sodium2200 mg
Potassium329 mg
Calcium596 mg
Iron15 mg
Magnesium51 mg
Phosphorus394 mg
Zinc1.4 mg
Copper0.2 mg
Manganese0.7 mg
Vitamin D1.1 mcg
Vitamin C0 mg
Vitamin A114 mcg
Vitamin E0.5 mg
Vitamin K0.7 mcg
Vitamin B60.2 mg
Vitamin B120.6 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)0.8 mg
Niacin (B3)8.9 mg
Folate224 mcg
Choline70 mg
Caffeine0 mg
Water193 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from The farm cook & rule book (1923) by Nell Beaubien Nichols, page 15. The excerpt below is the record exactly as published.
Corn Cakes 2 cupfuls flour 5 tablespoonfuls sugar % cupful cornmeal 1% cupfuls boiling water 1^ tablespoonfuls baking powder 1 cupful milk 1% teaspoonfuls salt 1 egg 2 tablespoonfuls melted butter
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