FoodNet

Corn Bread

From Blue Ribbon cook book, 1905
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1389Calories
31 gProtein
261 gCarbs
23 gFat
Full nutrition (34 nutrients)
Calories1389 kcal
Protein31 g
Carbohydrates261 g
Fiber9.2 g
Sugars40 g
Total Fat23 g
Saturated Fat12 g
Monounsaturated Fat5.7 g
Polyunsaturated Fat3 g
Omega-30.1 g
Cholesterol58 mg
Sodium2572 mg
Potassium783 mg
Calcium1377 mg
Iron10 mg
Magnesium116 mg
Phosphorus928 mg
Zinc3.4 mg
Copper0.4 mg
Manganese1.3 mg
Vitamin D2.3 mcg
Vitamin C0 mg
Vitamin A187 mcg
Vitamin E1.1 mg
Vitamin K1.3 mcg
Vitamin B60.5 mg
Vitamin B121.3 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)1 mg
Niacin (B3)9.3 mg
Folate261 mcg
Choline72 mg
Caffeine0 mg
Water250 g

As published

This recipe was extracted from Blue Ribbon cook book (1905) by Blue Ribbon Limited, page 38. The excerpt below is the record exactly as published.

Corn Bread—1 cup corn meal, 1 cup white flour, 14 teaspoon salt, 2 tablespoons sugar, 4 teaspoons Blue Ribbon baking powder, 1 egg, 1 cup milk (about), 1 tablespoon melted butter

Cook this with the app: pantry check, scaling, and the assistant.