FoodNet

Corn Bread

From Catherine Owen's new cook book .., 1885
Presented as published in 1885. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3483Calories
136 gProtein
412 gCarbs
152 gFat
Full nutrition (34 nutrients)
Calories3483 kcal
Protein136 g
Carbohydrates412 g
Fiber66 g
Sugars51 g
Total Fat152 g
Saturated Fat32 g
Monounsaturated Fat30 g
Polyunsaturated Fat73 g
Omega-30.2 g
Cholesterol675 mg
Sodium3001 mg
Potassium5743 mg
Calcium1969 mg
Iron38 mg
Magnesium1175 mg
Phosphorus3229 mg
Zinc19 mg
Copper3.6 mg
Manganese8.9 mg
Vitamin D12 mcg
Vitamin C1.4 mg
Vitamin A552 mcg
Vitamin E2.8 mg
Vitamin K11 mcg
Vitamin B62.2 mg
Vitamin B126.6 mcg
Thiamin (B1)8.1 mg
Riboflavin (B2)4.1 mg
Niacin (B3)34 mg
Folate881 mcg
Choline803 mg
Caffeine0 mg
Water1027 g

As published

This recipe was extracted from Catherine Owen's new cook book .. (1885) by Helen Alice (Matthews) Nitsch, page 65. The excerpt below is the record exactly as published.

One quart of milk, three eggs, two cups of Indian meal, three cups of flour, one teaspoonful of soda, two of cream of tartar, lard half the size of an ^gg^ one leyel teaspoon of salt

Cook this with the app: pantry check, scaling, and the assistant.