Cora Relish

Name: Cora Relish
Ingredients: Twelve ears corn; 6 peppers; 1 head of cabbage; 6 onions; IV2 qts. vinegar; V2 cup salt; 2 cups sugar; 4 tspns. mustard; 2 tspns. tumeric powder

From The Memorial Hall cook book, 1919

Submitted by Mrs. Samuel Ramsey.

Presented as published in 1919. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3877Calories

69 gProtein

821 gCarbs

30 gFat

Full nutrition (34 nutrients)

Calories3877 kcal

Protein69 g

Carbohydrates821 g

Fiber85 g

Sugars530 g

Total Fat30 g

Saturated Fat2.7 g

Monounsaturated Fat1.8 g

Polyunsaturated Fat1.9 g

Omega-30.3 g

Cholesterol0 mg

Sodium56480 mg

Potassium8253 mg

Calcium1407 mg

Iron27 mg

Magnesium824 mg

Phosphorus1749 mg

Zinc13 mg

Copper3.3 mg

Manganese27 mg

Vitamin D0 mcg

Vitamin C429 mg

Vitamin A41 mcg

Vitamin E2.1 mg

Vitamin K786 mcg

Vitamin B64.6 mg

Vitamin B120 mcg

Thiamin (B1)1.6 mg

Riboflavin (B2)2.2 mg

Niacin (B3)22 mg

Folate200 mcg

Choline76 mg

Caffeine0 mg

Water3989 g

As published

This recipe was extracted from The Memorial Hall cook book (1919) by Willow Grove Memorial Hall (Willow Grove, Pa.), page 53. The excerpt below is the record exactly as published.

Cora Relish Twelve ears corn, 6 peppers, 1 head of cabbage, 6 onions, cut fine ; IV2 qts. vinegar, V2 cup salt, 2 cups sugar, 4 tspns. mustard, 2 tspns. tumeric powder

Cook this with the app: pantry check, scaling, and the assistant.