pescatariannut-freeegg-freesoy-freeshellfish-free
Cook a Shad Hoe
From Original White House Cookbook, 1887
Serves 1
Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
500Calories
19 gProtein
99 gCarbs
15 gFat
Full nutrition (34 nutrients)
Calories500 kcal
Protein19 g
Carbohydrates99 g
Fiber0.6 g
Sugars0 g
Total Fat15 g
Saturated Fat0.4 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol125 mg
Sodium2394 mg
Potassium262 mg
Calcium50 mg
Iron7.4 mg
Magnesium45 mg
Phosphorus242 mg
Zinc1.2 mg
Copper0.3 mg
Manganese1.3 mg
Vitamin D3 mcg
Vitamin C4 mg
Vitamin A23 mcg
Vitamin E1.8 mg
Vitamin K3.8 mcg
Vitamin B60.1 mg
Vitamin B122.5 mcg
Thiamin (B1)1.2 mg
Riboflavin (B2)0.7 mg
Niacin (B3)8.9 mg
Folate221 mcg
Choline84 mg
Caffeine0 mg
Water268 g
As published
This recipe was extracted from Original White House Cookbook (1887) by Hugo Ziemann, F. L. Gillette, Hugo Zimmerman, mrs gillette, page 29. The excerpt below is the record exactly as published.
COOK A SHAD HOE. Drop into boiling water and cook gently for twenty minutes; then take from the fire and drain. Butter a tin plate and lay the drained roe upon it. Dredge well with salt and pepper and spread soft butter over it;. then dredge thickly with flour
Cook this with the app: pantry check, scaling, and the assistant.