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Consomme Rachel
From With a saucepan over the sea, 1902
Serves 2
Created for the actress Rachel.
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
492Calories
35 gProtein
17 gCarbs
31 gFat
Full nutrition (33 nutrients)
Calories492 kcal
Protein35 g
Carbohydrates17 g
Fiber0.6 g
Sugars0.6 g
Total Fat31 g
Saturated Fat11 g
Monounsaturated Fat9.5 g
Polyunsaturated Fat3.8 g
Cholesterol119 mg
Sodium1151 mg
Potassium556 mg
Calcium52 mg
Iron2.9 mg
Magnesium33 mg
Phosphorus270 mg
Zinc2.4 mg
Copper0.5 mg
Manganese0.8 mg
Vitamin D0.2 mcg
Vitamin C4.9 mg
Vitamin A53 mcg
Vitamin E0.8 mg
Vitamin K5.1 mcg
Vitamin B60.5 mg
Vitamin B120.4 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)10 mg
Folate40 mcg
Choline74 mg
Caffeine0 mg
Water496 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from With a saucepan over the sea (1902) by Adelaide Keen, page 10. The excerpt below is the record exactly as published.
i ounce of flour mixed with i ounce of butter, a table- spoonful of curry powder, then cook yi hour. Add the yolks of 2 eggs and J^ cup of hot cream, press through a sieve, and serve with a dish of boiled rice. LENTEN BROTH (as made in the convents of France and Austria). Cook 2 pounds of flounders or any white fish, cut up, with I carrot, i onion, i turnip, 2 pieces of 13 With a Saucepan over the Sea celery, and a bunch of herbs, with i quart of water, for 2 hours. Take out the fish, remove skin and bones, and put the fish back again, add i pint of boiling milk, mixed with flour and butter, the yolk of an egg and juice of a lemon, salt, pepper, and nutmeg. Press through a sieve and serve hot. FISH BROTH (as made in Sweden). Take the water in which a large fresh fish has been boiled, add any scraps or gravy, left over; re- duce by boiling to i quart. Strain it, add i leek, 6 potatoes, i carrot, cut up, a bayleaf, and some parsley. Simmer for ^ hour, add i pint of hot white stock, salt, pepper, a tablespoonful of sherry, and 12 oysters. Cook ten minutes more and serve. TURKEY SOUP. (Rouen.) Chop the dark meat of a turkey, add the gravy, bones, skin, and stuffing, i cup of bread-crumbs, an onion, some parsley, and 2 quarts of water. Cook 3 hours, add salt and pepper, nutmeg, J^ cup of boiling milk, mixed with a little butter and flour, and press through a sieve. TCHI. (Russian Soup.) Make i pound of sausage meat into small balls and fry them brown. Chop 2 large onions and 14 With a Saucepan over the Sea the heart of a cabbage, fry them in butter or suet, add 2 ounces flour, salt, pepper, parsley, and 3 pints of stock. Cook i hour, add the sausage balls, and i glass of tarragon vinegar. CRECY SOUP. (Flanders.) The Prince of Wales always eats a bowl of this every 26th of August, in memory of his ancestor, the Black Prince, and the battle of Crecy. Wash, scrape, and slice 12 fine young carrots; cook in I ounce of butter with i spoonful of chopped ham or bacon, i onion, i turnip, a bay- leaf, parsley, and sweet marjoram. Stir while cook- ing, add I quart of stock, simmer two hours. Press through a sieve, add salt, pepper, and nut- meg and croutons. CONSOMME RACHEL. (France.) This soup was created for the great actress who, like most people of genius, was a ionne fourchette. Mix I cup of finely chopped and cooked chicken with sufficient white stock to make a paste. Season It and cook, like a custard, in a pan of water. Then cut in squares. Heat i quart of consomme with a thickening of flour and butter, i ounce of each, and the yolk of an egg and j4 cup of cream. Add salt, pepper, the chicken custard, and 2 tablespoon- fuls of cooked green pea
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