Consomme (Clear Stock)
From Little French dinners, 1898
No coloring will be necessary.
Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
3395Calories
406 gProtein
154 gCarbs
157 gFat
Full nutrition (34 nutrients)
Calories3395 kcal
Protein406 g
Carbohydrates154 g
Fiber39 g
Sugars77 g
Total Fat157 g
Saturated Fat51 g
Monounsaturated Fat60 g
Polyunsaturated Fat7.6 g
Omega-30.2 g
Cholesterol1300 mg
Sodium1650 mg
Potassium9976 mg
Calcium846 mg
Iron41 mg
Magnesium592 mg
Phosphorus4290 mg
Zinc96 mg
Copper2.2 mg
Manganese8.6 mg
Vitamin D1.6 mcg
Vitamin C185 mg
Vitamin A3025 mcg
Vitamin E6.9 mg
Vitamin K91 mcg
Vitamin B612 mg
Vitamin B1244 mcg
Thiamin (B1)2 mg
Riboflavin (B2)4.3 mg
Niacin (B3)109 mg
Folate569 mcg
Choline1067 mg
Caffeine0 mg
Water2850 g
As published
This recipe was extracted from Little French dinners (1898) by Eveleen De Rivaz, page 35. The excerpt below is the record exactly as published.
onsomme* (Clear Stock). — Take three pounds and a half of shin of beef and half a pound of knuckle of veal, take Little French Dinners. 61 the meat off the bones, removing all fat and skin, and cut up the lean part into pieces about one inch and a half square. Put these into a frying pan with one ounce of butter, and fry them over a good fire till they are a dark brown colour. Ten minutes after having put the frying pan on the fire add three small onions, cut up in slices, which must be fried with the meat ; when it is quite ready, empty into the stock- pot the contents of the frying-pan, rinsing out the latter two or three times with altogether a quart of boiling water; add also to the stock -pot two more quarts of boiling water, then the bones broken up, and the following vegetables, etc. : — Three onions, six carrots, three small turnips, a piece of celery, a leek, a bay leaf, a little parsley, thyme, and marjoram, in due proportions, a small blade of mace, two or three cloves, peppercorns, and salt
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