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Consomme a la St. Hilaire
From The Swedish, French, American cook book, 1918
Serves 6
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
563Calories
72 gProtein
11 gCarbs
26 gFat
Full nutrition (34 nutrients)
Calories563 kcal
Protein72 g
Carbohydrates11 g
Fiber2.3 g
Sugars5.2 g
Total Fat26 g
Saturated Fat9.6 g
Monounsaturated Fat12 g
Polyunsaturated Fat2 g
Omega-30 g
Cholesterol221 mg
Sodium238 mg
Potassium1337 mg
Calcium73 mg
Iron7.1 mg
Magnesium81 mg
Phosphorus703 mg
Zinc17 mg
Copper0.3 mg
Manganese0.2 mg
Vitamin D0.4 mcg
Vitamin C13 mg
Vitamin A199 mcg
Vitamin E1 mg
Vitamin K11 mcg
Vitamin B61.9 mg
Vitamin B128 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.7 mg
Niacin (B3)19 mg
Folate41 mcg
Choline212 mg
Caffeine0 mg
Water354 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The Swedish, French, American cook book (1918) by Hammond, Maria Mathilda (Ericsson) Mrs., page 45. The excerpt below is the record exactly as published.
Consomme a la St. Hilaire Four pounds of shin of beef, small chicken, three onions, two carrots, pieces of turnip, pepper, salt, two tomatoes, rice, and peas for garnishing
Cook this with the app: pantry check, scaling, and the assistant.