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Consommé

From Miss Parloa's kitchen companion, 1887

Serves 16

The soup may be used as it is, or garnished like bouillon.

Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

389Calories
50 gProtein
5 gCarbs
22 gFat
Full nutrition (34 nutrients)
Calories389 kcal
Protein50 g
Carbohydrates4.6 g
Fiber1.9 g
Sugars0.8 g
Total Fat22 g
Saturated Fat7.2 g
Monounsaturated Fat7.9 g
Polyunsaturated Fat1.6 g
Omega-30 g
Cholesterol207 mg
Sodium1086 mg
Potassium841 mg
Calcium88 mg
Iron4.3 mg
Magnesium68 mg
Phosphorus503 mg
Zinc10 mg
Copper0.3 mg
Manganese1.4 mg
Vitamin D0.3 mcg
Vitamin C3 mg
Vitamin A36 mcg
Vitamin E0.8 mg
Vitamin K9.9 mcg
Vitamin B61.2 mg
Vitamin B124.6 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.6 mg
Niacin (B3)16 mg
Folate31 mcg
Choline96 mg
Caffeine0 mg
Water546 g

Estimated from matched ingredients across 16 servings.

As published

This recipe was extracted from Miss Parloa's kitchen companion (1887) by Maria Parloa, page 54. The excerpt below is the record exactly as published.

Consomm6. So much work is required to prepare this soup that inexperienced housekeepers hesitate to try to make it. Here is a comparatively simple and sure receipt: Use for a gallon of soup four pounds of beef, cut from the under part of the round, four pounds of a shin of veal, a fowl weighing about five pounds, six quarts of cold water, a large onion, four table-spoonfuls each of chopped carrot, turnip, and celery, two sprigs each of parsley, thyme, and summer savory, three bay leaves, and one large leaf of sage, — all these herbs being tied in a piece of muslin, — forty pepper-corns, half a dozen cloves, a three-inch piece of cinnamon, a tiny bit of mace, ten all- spice, two level table-spoonfuls of salt, four table-spoon- fuls of butter, and the whites of two eggs
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