Consomme

Name: Consomme
Ingredients: 4 pounds beef; 4 cloves; 1 ounce suet; 3 quarts cold water; 1 small onion; 1 small carrot; Piece of celery

From Manual for army cooks, 1896

Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3073Calories

395 gProtein

21 gCarbs

158 gFat

Full nutrition (34 nutrients)

Calories3073 kcal

Protein395 g

Carbohydrates21 g

Fiber4.2 g

Sugars9.2 g

Total Fat158 g

Saturated Fat65 g

Monounsaturated Fat71 g

Polyunsaturated Fat7.4 g

Omega-30.1 g

Cholesterol1217 mg

Sodium1399 mg

Potassium6600 mg

Calcium413 mg

Iron40 mg

Magnesium418 mg

Phosphorus3815 mg

Zinc98 mg

Copper1.8 mg

Manganese0.4 mg

Vitamin D1.8 mcg

Vitamin C15 mg

Vitamin A519 mcg

Vitamin E4.1 mg

Vitamin K35 mcg

Vitamin B610 mg

Vitamin B1247 mcg

Thiamin (B1)1.4 mg

Riboflavin (B2)3.8 mg

Niacin (B3)101 mg

Folate131 mcg

Choline1132 mg

Caffeine0 mg

Water4336 g

As published

This recipe was extracted from Manual for army cooks (1896) by United States. War Dept. Subsistence Dept., page 23. The excerpt below is the record exactly as published.

CONSOMME. 4 pounds beef. 4 cloves. 1 ounce suet. 3 quarts cold water. 1 small onion. 1 small carrot. Piece of celery

Cook this with the app: pantry check, scaling, and the assistant.