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Compote of Apples
From How we cook in Tennessee .., 1906
Serves 3
Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
678Calories
1 gProtein
178 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories678 kcal
Protein1 g
Carbohydrates178 g
Fiber5.6 g
Sugars168 g
Total Fat0.9 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol0 mg
Sodium3.8 mg
Potassium227 mg
Calcium56 mg
Iron0.5 mg
Magnesium14 mg
Phosphorus23 mg
Zinc0.2 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C62 mg
Vitamin A4 mcg
Vitamin E0.2 mg
Vitamin K0.9 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.3 mg
Folate11 mcg
Choline9.7 mg
Caffeine0 mg
Water189 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from How we cook in Tennessee .. (1906) by Jackson (Tenn.). First Baptist Church. The Silver Thimble Society., page 123. The excerpt below is the record exactly as published.
Lemon peel or sliced lemon is a great advantage where the apples are not well flavored. Nutmeg is always agreeable. Apple Sauce. — Pare and core the apples, put into saucepan with just enough water to cover them; boil till tender; when nearly done add sugar, allowing one cup sugar to one dozen apples; flavor with extract lemon and grate nutmeg over the top. HOW WE COOK IN TENNESSEE.. 215 Apple Souffle. — Stew the apples, add a little lemon juice and peel, line the sides and bottom of the dish two inches thick, make a custard of one pint of milk and three eggs, when cold pour it in middle of the dish; beat the whites to a stiff froth and spread over the top, sprinkle a little sugar over it and brown in the oven. Compote of Apples. — The apples should be pared very nicely and the cores extracted. Boil them in enough water to cover them, to which add the juice of a lemon and peel, which must be as thin as possible. Boil the apples until they are soft, but not until they begin to break. When done, remove them from the water, and lay on a large dish to cool. For eiTery pound of apples allow one pound of sugar
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