Communion Bread
From Science of food & cookery, 1921
Avoid browning it, except a slight tinge, as browning gives it a strong flavor.
Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
918Calories
27 gProtein
194 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories918 kcal
Protein27 g
Carbohydrates194 g
Fiber0 g
Sugars0 g
Total Fat3.7 g
Saturated Fat5.4 g
Monounsaturated Fat51 g
Polyunsaturated Fat21 g
Omega-36.1 g
Cholesterol0 mg
Sodium1177 mg
Potassium341 mg
Calcium52 mg
Iron14 mg
Magnesium68 mg
Phosphorus271 mg
Zinc1.8 mg
Copper0.4 mg
Manganese1.9 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E14 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)2.4 mg
Riboflavin (B2)1.1 mg
Niacin (B3)17 mg
Folate401 mcg
Choline0 mg
Caffeine0 mg
Water158 g
As published
This recipe was extracted from Science of food & cookery (1921) by H. S. Anderson, page 68. The excerpt below is the record exactly as published.
COMMUNION BREAD A careful study of the scriptures relating to the feast of the Passover, which was sacredly observed by God's people in days of old, together with those which speak of the institution of the Lord's Supper, shows conclusively that the bread used was of the unleavened kind. The grain used in the making of the flour, moreover, so far as is known, was ground entire, the white breads now in common use being but a modern invention. In the strict sense of the word, wliite bread is not a true symbol of the body of the Lord. He is the great Life-giver; but white bread, if depended upon exclusively for food, leads to disease and premature death. In the times of old, special direc- tions were given as to what should enter into the making of bread for sacramental purposes — "fine flour" "mingled with . . . beaten oil." (Exodus 29:40; Leviticus 2:1.) In the making of the following bread, it is necessary that the flour be ground fine; and if the directions are followed, the bread will be tender, and of a good flavor. COMMUNION BREAD RECIPE 2 cups entire wheat flour 6 tablespoons of purest (ground fine) vegetable oil y2 teaspoon salt 9 tablespoons cold water
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Cook this with the app: pantry check, scaling, and the assistant.