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Common Stock

From The white ribbon cook book, 1894

Serves 6

Presented as published in 1894. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

25Calories
1 gProtein
6 gCarbs
0 gFat
Full nutrition (34 nutrients)
Calories25 kcal
Protein0.7 g
Carbohydrates5.7 g
Fiber1.8 g
Sugars2.1 g
Total Fat0.3 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol0 mg
Sodium22 mg
Potassium144 mg
Calcium31 mg
Iron0.7 mg
Magnesium12 mg
Phosphorus19 mg
Zinc0.2 mg
Copper0 mg
Manganese1.1 mg
Vitamin D0 mcg
Vitamin C9.4 mg
Vitamin A186 mcg
Vitamin E0.3 mg
Vitamin K73 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.3 mg
Folate16 mcg
Choline4.4 mg
Caffeine0 mg
Water48 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from The white ribbon cook book (1894) by Kathryn Armstrong, page 45. The excerpt below is the record exactly as published.

Common Stock— Take all the bones of joints, etc., that are available, carcasses and bones of poultry and game (not high), chop them all into convenient pieces and put them into a saucepan together with any scraps of meat, cooked or un- cooked, resulting from remnants, the trimming of cutlets, etc. Add a couple of carrots, 1 onion, 1 bunch parsley, 1 bay leaf, a small sprig thyme, and 1 marjoram; salt to taste, a small quantity of white pepper and allspice mixed, and 2 or 3 cloves. Fill the saucepan with cold water until it covers the contents by 1 inch
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