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Combination Sandwich

Name: Combination Sandwich
Yield: 1 servings
Ingredients: 2 slices whole wheat bread; 2 slices Swiss cheese; 2 slices cold boiled ham; Butter

From The Institute cook book, 1913

Serves 1

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

668Calories

42 gProtein

58 gCarbs

29 gFat

Full nutrition (34 nutrients)

Calories668 kcal

Protein42 g

Carbohydrates58 g

Fiber4.8 g

Sugars6.9 g

Total Fat29 g

Saturated Fat13 g

Monounsaturated Fat7.5 g

Polyunsaturated Fat3.2 g

Omega-30.3 g

Cholesterol91 mg

Sodium1260 mg

Potassium443 mg

Calcium689 mg

Iron5.2 mg

Magnesium82 mg

Phosphorus658 mg

Zinc5.4 mg

Copper0.3 mg

Manganese1.3 mg

Vitamin D0.5 mcg

Vitamin C0.2 mg

Vitamin A175 mcg

Vitamin E0.8 mg

Vitamin K6.7 mcg

Vitamin B60.4 mg

Vitamin B122.2 mcg

Thiamin (B1)0.9 mg

Riboflavin (B2)0.7 mg

Niacin (B3)10 mg

Folate109 mcg

Choline83 mg

Caffeine0 mg

Water104 g

As published

This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 128. The excerpt below is the record exactly as published.

COMBINATION SANDWICH 2 slices whole wheat bread 2 slices Swiss cheese 2 slices cold boiled ham Butter

Cook this with the app: pantry check, scaling, and the assistant.