vegetarianpescatariangluten-freedairy-freesoy-freefish-freeshellfish-free
Combination Salad
From Lessons in cooking through preparation of meals, 1912
Serves 2
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
577Calories
27 gProtein
42 gCarbs
33 gFat
Full nutrition (34 nutrients)
Calories577 kcal
Protein27 g
Carbohydrates42 g
Fiber12 g
Sugars8.2 g
Total Fat33 g
Saturated Fat1.9 g
Monounsaturated Fat1.9 g
Polyunsaturated Fat1.2 g
Omega-30 g
Cholesterol186 mg
Sodium527 mg
Potassium1339 mg
Calcium197 mg
Iron7 mg
Magnesium141 mg
Phosphorus553 mg
Zinc3.1 mg
Copper0.9 mg
Manganese1.3 mg
Vitamin D1 mcg
Vitamin C58 mg
Vitamin A142 mcg
Vitamin E1 mg
Vitamin K59 mcg
Vitamin B60.4 mg
Vitamin B120.4 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)1.3 mg
Folate116 mcg
Choline181 mg
Caffeine0 mg
Water265 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Lessons in cooking through preparation of meals (1912) by Eva Roberta Robinson, page 48. The excerpt below is the record exactly as published.
COMBINATION SALAD WASHINGTON PIE Mock Pigeon Cut veal steak into strips 6 inches long and 3 inches wide. Cover with Dressing, L. 27, roll up and skewer into shape or tie with a string. Put in roasting pan, dredge pigeons with flour and sprinkle with dots of butter. Cover bottom of pan with hot water. Bake in moderate oven 45 m, or until meat is tender. Espagnole Sauce Into a saucepan place % c butter. When melted add i T each of finely chopped onion and carrot, small piece of bayleaf, sprig of thyme and sprig of parsley. Cook, stir- ring constantly, until all the ingredients are well browned, then add 4 T flour and brown ; add 2 c brown stock, salt and pepper to taste. If the stock is not available use hot water. Boil the sauce 5 m or longer, strain and serve. Combination Salad Mix together 3^ c cooked peas, ^ c cooked kidney beans, J^ c string beans, %. c celery, cut in small pieces, % c nut meats and 2 hard-cooked eggs. Cover with Salad Dressing, L. 15
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