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Cold Jellied Mackerel a la Europeenne
From The Swedish, French, American cook book, 1918
Serves 3
A beautiful fish dish for a hot day for luncheon or dinner.
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
469Calories
62 gProtein
6 gCarbs
21 gFat
Full nutrition (34 nutrients)
Calories469 kcal
Protein62 g
Carbohydrates6.3 g
Fiber0.7 g
Sugars4.2 g
Total Fat21 g
Saturated Fat5.8 g
Monounsaturated Fat6.7 g
Polyunsaturated Fat5 g
Omega-30 g
Cholesterol120 mg
Sodium657 mg
Potassium1392 mg
Calcium87 mg
Iron3.7 mg
Magnesium93 mg
Phosphorus352 mg
Zinc1.9 mg
Copper0.5 mg
Manganese0.2 mg
Vitamin D23 mcg
Vitamin C120 mg
Vitamin A86 mcg
Vitamin E3.1 mg
Vitamin K4 mcg
Vitamin B61 mg
Vitamin B1211 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)1.3 mg
Niacin (B3)22 mg
Folate40 mcg
Choline185 mg
Caffeine0 mg
Water588 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from The Swedish, French, American cook book (1918) by Hammond, Maria Mathilda (Ericsson) Mrs., page 105. The excerpt below is the record exactly as published.
Cold Jellied Mackerel a la Europeenne Maquereau froid en Gelee, a la Europeenne Take nice fresh mackerel; clean and wash well; cut in pieces, put in a pan with three cups water, pepper, salt, and bay leaves; let simmer slowly until done — about fifteen minutes; then remove the pieces carefully; take out the bones; leave on a platter until cold; take two cups of the juice the mackerel is cooked in, two cups tomato juice, one large package of dissolved Cox’s gelatine, juice of half lemon, pepper and salt; add to that half-beaten whites of two eggs
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