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Cold Fish a la Michels

From The Hotel St. Francis cook book, 1919

Serves 4

Presented as published in 1919. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

151Calories
29 gProtein
5 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories151 kcal
Protein29 g
Carbohydrates5.4 g
Fiber0.7 g
Sugars1.6 g
Total Fat1 g
Saturated Fat0.8 g
Monounsaturated Fat2.5 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol104 mg
Sodium761 mg
Potassium422 mg
Calcium47 mg
Iron0.7 mg
Magnesium42 mg
Phosphorus657 mg
Zinc0.8 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0.5 mcg
Vitamin C2.9 mg
Vitamin A6.8 mcg
Vitamin E1.1 mg
Vitamin K0.2 mcg
Vitamin B60.2 mg
Vitamin B123.7 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.7 mg
Folate10 mcg
Choline2.3 mg
Caffeine0 mg
Water379 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from The Hotel St. Francis cook book (1919) by Hirtzler, Victor., page 144. The excerpt below is the record exactly as published.

Cold fish a la Michels Griddle cakes Lemon pie Kidneys saute, au Madere Buttermilk Rolls Coffee Coffee DINNER Little Neck clams Sorrel soup, with rice Lyon sausages Frogs' legs, saute a sec Tournedos, Vaudeville Sybil potatoes Watercress salad Compote of gooseberries Assorted cakes Coffee Cold fish a la Michels. Put in a casserole one spoonful of olive oil and a small onion chopped very fine. Fry until yellow, and then add one chopped clove of garlic and a spoonful of flour. Cook this until yellow ; then add two and one-half cups of water, season with salt and pepper, and boil for two minutes. Then add about two pounds of any kind of fish cut in pieces about two inches square, and some chopped parsley
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