Codfish Salad

Name: Codfish Salad
Ingredients: Half to one pound of Cold Boiled Fish; One Lettuce; One gill of Mayonnaise Sauce.

From Easy dishes for small incomes, or, The housewife's guide to practical cookery, 1906

Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

504Calories

34 gProtein

38 gCarbs

23 gFat

Full nutrition (34 nutrients)

Calories504 kcal

Protein34 g

Carbohydrates38 g

Fiber0.7 g

Sugars5.5 g

Total Fat23 g

Saturated Fat4.6 g

Monounsaturated Fat4.9 g

Polyunsaturated Fat12 g

Omega-30 g

Cholesterol113 mg

Sodium1720 mg

Potassium1285 mg

Calcium153 mg

Iron1 mg

Magnesium82 mg

Phosphorus781 mg

Zinc1.9 mg

Copper0.3 mg

Manganese0.7 mg

Vitamin D0.5 mcg

Vitamin C3 mg

Vitamin A21 mcg

Vitamin E3.3 mg

Vitamin K189 mcg

Vitamin B60.5 mg

Vitamin B123.7 mcg

Thiamin (B1)0.4 mg

Riboflavin (B2)0.2 mg

Niacin (B3)2.9 mg

Folate6.5 mcg

Choline10 mg

Caffeine0 mg

Water857 g

As published

This recipe was extracted from Easy dishes for small incomes, or, The housewife's guide to practical cookery (1906) by E. M. Buchan, page 45. The excerpt below is the record exactly as published.

CODFISH SALAD Ingredients : Half to one pound of Cold Boiled Fish One Lettuce One gill of Mayonnaise Sauce.

Cook this with the app: pantry check, scaling, and the assistant.