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Codfish Hash

From Good Things to Eat as Suggested by Rufus, 1911

Serves 1

Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

199Calories
48 gProtein
0 gCarbs
1 gFat
Full nutrition (19 nutrients)
Calories199 kcal
Protein48 g
Carbohydrates0 g
Total Fat0.6 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol144 mg
Sodium317 mg
Potassium880 mg
Calcium40 mg
Iron0.4 mg
Magnesium83 mg
Phosphorus485 mg
Zinc1 mg
Copper0 mg
Manganese0 mg
Water185 g

As published

This recipe was extracted from Good Things to Eat as Suggested by Rufus (1911) by Rufus Estes, page 7. The excerpt below is the record exactly as published.

CODFISH HASH— Take a cup of cooked cod, pick in pieces and soak in^cold water for twelve hours. Boil some potatoes and add them to the finely chopped fish, a little at a time. Put in a saucepan with some butter

Cook this with the app: pantry check, scaling, and the assistant.