Codfish Balls
From Camp cookery (Milam, for Boy Scouts), 1918
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
483Calories
42 gProtein
77 gCarbs
1 gFat
Full nutrition (31 nutrients)
Calories483 kcal
Protein42 g
Carbohydrates77 g
Fiber15 g
Total Fat1.4 g
Saturated Fat0.4 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.6 g
Omega-30 g
Cholesterol109 mg
Sodium1912 mg
Potassium2208 mg
Calcium238 mg
Iron28 mg
Magnesium173 mg
Phosphorus915 mg
Zinc2.7 mg
Copper4 mg
Manganese6 mg
Vitamin D0.5 mcg
Vitamin C23 mg
Vitamin A7.1 mcg
Vitamin E1.2 mg
Vitamin K0 mcg
Vitamin B61.2 mg
Vitamin B123.9 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.4 mg
Niacin (B3)7 mg
Folate45 mcg
Water555 g
As published
This recipe was extracted from Camp cookery (Milam, for Boy Scouts) (1918) by Ava B. Milam, page 23. The excerpt below is the record exactly as published.
Codfish Balls Shred the fish into small pieces. Pare some potatoes (1 cup of fish to 1 pint of raw pota- to
Cook this with the app: pantry check, scaling, and the assistant.