Cod Fish Balls

Name: Cod Fish Balls
Ingredients: Cook together 1 cup cod; 2 cups diced raw potatoes; add 1 beaten egg; % teaspoon Pure Gold pepper; 1 teaspoon butter

From Blue Ribbon and Pure Gold cook book, 1905

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

601Calories

58 gProtein

78 gCarbs

10 gFat

Full nutrition (34 nutrients)

Calories601 kcal

Protein58 g

Carbohydrates78 g

Fiber15 g

Sugars0.2 g

Total Fat10 g

Saturated Fat2 g

Monounsaturated Fat2 g

Polyunsaturated Fat1.7 g

Omega-30 g

Cholesterol290 mg

Sodium1313 mg

Potassium2800 mg

Calcium266 mg

Iron29 mg

Magnesium211 mg

Phosphorus785 mg

Zinc3.6 mg

Copper4 mg

Manganese6.1 mg

Vitamin D3 mcg

Vitamin C26 mg

Vitamin A106 mcg

Vitamin E1.9 mg

Vitamin K0.4 mcg

Vitamin B61.7 mg

Vitamin B122.4 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)0.5 mg

Niacin (B3)10 mg

Folate84 mcg

Choline289 mg

Caffeine0 mg

Water566 g

As published

This recipe was extracted from Blue Ribbon and Pure Gold cook book (1905) by Blue Ribbon Manufacturing Company, page 14. The excerpt below is the record exactly as published.

Cod Fish Balls—Cook together 1 cup cod, and 2 cups diced raw potatoes. Simmer gently until tender. Drain, mash, add 1 beaten egg, % teaspoon Pure Gold pepper and 1 teaspoon butter

Cook this with the app: pantry check, scaling, and the assistant.