Cod Biscayenne

Name: Cod Biscayenne
Ingredients: 6 shallots, chopped; 2 raw potatoes, sliced thin; 2 cloves of garlic, chopped; 2 tomatoes, peeled and sliced; 2 tablespoons olive oil; 2 pounds cod, shredded; Salt and pepper; 1 cup water

From The European cookbook for American homes (from Italy, Spain, Portugal and France), 1936

This makes 8 to 10 servings.

Presented as published in 1936. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1165Calories

177 gProtein

94 gCarbs

7 gFat

Full nutrition (34 nutrients)

Calories1165 kcal

Protein177 g

Carbohydrates94 g

Fiber19 g

Sugars20 g

Total Fat7.1 g

Saturated Fat5.6 g

Monounsaturated Fat20 g

Polyunsaturated Fat5 g

Omega-30.2 g

Cholesterol390 mg

Sodium1281 mg

Potassium6140 mg

Calcium378 mg

Iron24 mg

Magnesium447 mg

Phosphorus2169 mg

Zinc6.5 mg

Copper3.2 mg

Manganese5 mg

Vitamin D8.2 mcg

Vitamin C73 mg

Vitamin A210 mcg

Vitamin E7.2 mg

Vitamin K21 mcg

Vitamin B63.8 mg

Vitamin B128.3 mcg

Thiamin (B1)1 mg

Riboflavin (B2)0.8 mg

Niacin (B3)24 mg

Folate191 mcg

Choline628 mg

Caffeine0 mg

Water1583 g

As published

This recipe was extracted from The European cookbook for American homes (from Italy, Spain, Portugal and France) (1936) by Brown, Cora Lovisa Brackett Mrs., page 86. The excerpt below is the record exactly as published.

COD BISCAYENNE 6 shallots, chopped 2 raw potatoes, sliced thin 2 cloves of garlic, chopped 2 tomatoes, peeled and sliced 2 tablespoons olive oil 1 green pepper, chopped 2 pounds cod, shredded Salt and pepper 1 cup water

Cook this with the app: pantry check, scaling, and the assistant.