Cod a la SwesstskAo
From The Samaritan cookery book, 1903
Presented as published in 1903. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1342Calories
250 gProtein
66 gCarbs
22 gFat
Full nutrition (33 nutrients)
Calories1342 kcal
Protein250 g
Carbohydrates66 g
Fiber17 g
Sugars15 g
Total Fat22 g
Saturated Fat2.1 g
Monounsaturated Fat1.4 g
Polyunsaturated Fat3.8 g
Cholesterol617 mg
Sodium792 mg
Potassium6473 mg
Calcium388 mg
Iron9.5 mg
Magnesium488 mg
Phosphorus2879 mg
Zinc6.6 mg
Copper0.6 mg
Manganese0.5 mg
Vitamin D12 mcg
Vitamin C332 mg
Vitamin A169 mcg
Vitamin E9.6 mg
Vitamin K1.8 mcg
Vitamin B63.8 mg
Vitamin B1212 mcg
Thiamin (B1)1.4 mg
Riboflavin (B2)1.1 mg
Niacin (B3)30 mg
Folate180 mcg
Choline919 mg
Caffeine0 mg
Water1642 g
As published
This recipe was extracted from The Samaritan cookery book (1903) by E. P. Watson, page 10. The excerpt below is the record exactly as published.
COD A LA SWESStSKAo 3 lbs. cod 1 1 tablcspoonful breadcrumb*. 1 tablespoonful butter. 6 slices of lemon, i tablespoonful flour. I Salt and sugar.
Cook this with the app: pantry check, scaling, and the assistant.