vegetarianpescatariangluten-freedairy-freenut-freesoy-freefish-freeshellfish-free
Cocoanut Macaroons
From Delta Gamma cook book, 1922
Serves 1
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
719Calories
13 gProtein
148 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories719 kcal
Protein13 g
Carbohydrates148 g
Fiber0.1 g
Sugars130 g
Total Fat9.5 g
Saturated Fat3.1 g
Monounsaturated Fat3.7 g
Polyunsaturated Fat1.9 g
Omega-30 g
Cholesterol372 mg
Sodium146 mg
Potassium141 mg
Calcium58 mg
Iron1.9 mg
Magnesium12 mg
Phosphorus200 mg
Zinc1.3 mg
Copper0.1 mg
Manganese0 mg
Vitamin D2 mcg
Vitamin C0 mg
Vitamin A160 mcg
Vitamin E1.1 mg
Vitamin K0.3 mcg
Vitamin B60.2 mg
Vitamin B120.9 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.5 mg
Niacin (B3)0.1 mg
Folate47 mcg
Choline294 mg
Caffeine0 mg
Water78 g
As published
This recipe was extracted from Delta Gamma cook book (1922), page 69. The excerpt below is the record exactly as published.
Cocoanut Macaroons whites 2 eggs, well beaten 1 cup powdered sugar pinch salt 2 tablespoons corn starch 2 cups cocoanut
Cook this with the app: pantry check, scaling, and the assistant.