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Clear Soup
From The home cook book, 1905
Serves 4
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
508Calories
55 gProtein
23 gCarbs
24 gFat
Full nutrition (34 nutrients)
Calories508 kcal
Protein55 g
Carbohydrates23 g
Fiber7.7 g
Sugars5.3 g
Total Fat24 g
Saturated Fat8.7 g
Monounsaturated Fat10 g
Polyunsaturated Fat2.2 g
Omega-30.1 g
Cholesterol243 mg
Sodium256 mg
Potassium1121 mg
Calcium188 mg
Iron8.7 mg
Magnesium111 mg
Phosphorus571 mg
Zinc13 mg
Copper0.6 mg
Manganese6.4 mg
Vitamin D0.7 mcg
Vitamin C9.2 mg
Vitamin A173 mcg
Vitamin E1.7 mg
Vitamin K20 mcg
Vitamin B61.5 mg
Vitamin B126.1 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.7 mg
Niacin (B3)13 mg
Folate52 mcg
Choline223 mg
Caffeine0 mg
Water733 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from The home cook book (1905) by Christine Frederick, page 17. The excerpt below is the record exactly as published.
CLEAR SOUP Take two pounds of lean beef, cut in pieces. as big as the end of your thumb, free it from all fat, and pour over it two quarts of cold water. Let it slowly come to boil, set it back to simmer a few minutes, and again let it come to boil. Cool and boil up once more. Each time skim thoroughly. Have scraped a small carrot and two small onions. Stick eight cloves in the onions, and with the icarrot drop in the soup. Let boil slowly, and add a teaspoon of celery seed, two blades of mace, and a few bits of parsley. When the onions are tender clear through, strain the soup through a bag. Put back in the kettle and stir in the well-beaten whites of two eggs. Boil until the eggs gather, stir in a teaspoon of burned sugar
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