Clear Soup
From Sea Cookery, 1911
A teaspoonful of grated cheese added before serving is an improvement, but not cared for by everyone.
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
135Calories
4 gProtein
30 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories135 kcal
Protein3.8 g
Carbohydrates30 g
Fiber6.8 g
Sugars15 g
Total Fat1.1 g
Saturated Fat0.1 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.2 g
Cholesterol0 mg
Sodium152 mg
Potassium790 mg
Calcium224 mg
Iron1.6 mg
Magnesium74 mg
Phosphorus116 mg
Zinc0.8 mg
Copper0.4 mg
Manganese0.6 mg
Vitamin D0 mcg
Vitamin C47 mg
Vitamin A501 mcg
Vitamin E0.5 mg
Vitamin K8.5 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.8 mg
Folate112 mcg
Choline15 mg
Caffeine0 mg
Water3132 g
As published
This recipe was extracted from Sea Cookery (1911) by Richard Bond, page 27. The excerpt below is the record exactly as published.
CLEAR SOUP. 1 lb. fresh bones 3 quarts water, 1 large carrot 1 turnip 1 small onion Place the bones, broken small, into a pan with the water, remove the scum carefully. Peel the turnip, scrape the carrot, and peel the onion. Cut them into slices and put them into the pan. Add the celery seed, sugar, and pepper and salt to taste. Allow to boil two hours, or until the liquor has been reduced to two quarts. Strain it off and replace in a clean pan on the fire. Beat up the white of two eggs, stir them in and allow them to boil gently for twenty minutes, then draw the pan to one side and allow the liquor to settle. When the scum is cracked and shows the liquor perfectly i teaspoonful celery seed pepper salt 1 lump of sugar
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