FoodNet

Clear Pea Soup

From La cuisine creole, 1885
Presented as published in 1885. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

716Calories
69 gProtein
106 gCarbs
4 gFat
Full nutrition (33 nutrients)
Calories716 kcal
Protein69 g
Carbohydrates106 g
Fiber33 g
Sugars43 g
Total Fat4 g
Saturated Fat1.1 g
Monounsaturated Fat1 g
Polyunsaturated Fat1.2 g
Cholesterol0 mg
Sodium3777 mg
Potassium4918 mg
Calcium297 mg
Iron14 mg
Magnesium324 mg
Phosphorus1213 mg
Zinc10 mg
Copper2 mg
Manganese2.4 mg
Vitamin D0 mcg
Vitamin C232 mg
Vitamin A221 mcg
Vitamin E0.9 mg
Vitamin K147 mcg
Vitamin B62 mg
Vitamin B120 mcg
Thiamin (B1)2.2 mg
Riboflavin (B2)2.5 mg
Niacin (B3)29 mg
Folate415 mcg
Choline256 mg
Caffeine0 mg
Water2273 g

As published

This recipe was extracted from La cuisine creole (1885) by Lafcadio Hearn, page 7. The excerpt below is the record exactly as published.

CLEAB PEA SOUP. Take two quarts of good beef or veal soup stock — whîch is better for being boiled the day before ; into this put a quart of young green peas, heads of lettuce, and a sprig of mint; add sait and pepper to taste

Cook this with the app: pantry check, scaling, and the assistant.