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Clam Soup

From The Institute cook book, 1913

Serves 3

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

415Calories
57 gProtein
20 gCarbs
18 gFat
Full nutrition (34 nutrients)
Calories415 kcal
Protein57 g
Carbohydrates20 g
Fiber0 g
Sugars8 g
Total Fat18 g
Saturated Fat4.2 g
Monounsaturated Fat2.2 g
Polyunsaturated Fat1.3 g
Omega-30.1 g
Cholesterol202 mg
Sodium2097 mg
Potassium423 mg
Calcium342 mg
Iron5.8 mg
Magnesium85 mg
Phosphorus862 mg
Zinc2.6 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D1.9 mcg
Vitamin C0 mg
Vitamin A379 mcg
Vitamin E2.6 mg
Vitamin K1.4 mcg
Vitamin B60.2 mg
Vitamin B1239 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.4 mg
Niacin (B3)1.4 mg
Folate26 mcg
Choline295 mg
Caffeine0 mg
Water421 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 14. The excerpt below is the record exactly as published.

CLAM SOUP 25 small clams Vi teaspoon chopped parsley 1 pint milk 1 rolled cracker Pinch of mace 2 tablespoons butter 1 hard-boiled egg Vz teaspoon flour

Cook this with the app: pantry check, scaling, and the assistant.