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Cioppino (Italian Fish Stew)

From The bride's cook book, 1915

Serves 4

This recipe will be enough for four to five people.

Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

224Calories
30 gProtein
9 gCarbs
7 gFat
Full nutrition (34 nutrients)
Calories224 kcal
Protein30 g
Carbohydrates8.6 g
Fiber2.1 g
Sugars4.8 g
Total Fat7.5 g
Saturated Fat4.2 g
Monounsaturated Fat2 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol123 mg
Sodium784 mg
Potassium719 mg
Calcium56 mg
Iron0.9 mg
Magnesium55 mg
Phosphorus702 mg
Zinc1 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D0.5 mcg
Vitamin C20 mg
Vitamin A111 mcg
Vitamin E2 mg
Vitamin K10 mcg
Vitamin B60.3 mg
Vitamin B123.8 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.3 mg
Folate26 mcg
Choline12 mg
Caffeine0 mg
Water353 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from The bride's cook book (1915) by Edgar William Briggs, page 48. The excerpt below is the record exactly as published.

CIOPPINO— (Italian Fish Stew) Two pounds of fish together with in- gredients in this recipe will be enough for four to five people. Use a solid, firm fish, such a large sole, striped bass, chili pepper. Barracuda or rock cod. Do not use salmon or halibut. Take one good sized onion; chop up fine; put in pot with a little olive oil or butter and cook to a golden brown. Take pot off fire and add a little chopped pars- ley and garlic and then let cook about five minutes with slow fire, then take pot oflF fire and place fish in pot, piece by piece, about an inch thick, and add four medium sized, good, ripe tomatoes
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Cook this with the app: pantry check, scaling, and the assistant.