vegetarianveganpescatariangluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free
Chowchow
From The national course in home economics, 1917
Serves 20
Recipe by J. H. T.
Presented as published in 1917. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
205Calories
7 gProtein
43 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories205 kcal
Protein6.9 g
Carbohydrates43 g
Fiber6.5 g
Sugars23 g
Total Fat1.9 g
Saturated Fat0.1 g
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.4 g
Cholesterol0 mg
Sodium27 mg
Potassium1166 mg
Calcium127 mg
Iron1.8 mg
Magnesium85 mg
Phosphorus187 mg
Zinc1.3 mg
Copper0.4 mg
Manganese0.9 mg
Vitamin D0 mcg
Vitamin C46 mg
Vitamin A46 mcg
Vitamin E0.7 mg
Vitamin K115 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.6 mg
Folate39 mcg
Choline22 mg
Caffeine0 mg
Water557 g
Estimated from matched ingredients across 20 servings.
As published
This recipe was extracted from The national course in home economics (1917) by Ruth Allen Beezley, page 269. The excerpt below is the record exactly as published.
CHOWCHOW. Twenty-five young, tiny cucumbers, fifteen onions sliced, two quarts of string beans, cut in halves, four quarts of green tomatoes, sliced and chopped coarsely, two large heads of white cabbage. Prepare these articles and put them in a stone jar in layers with a slight sprinkling of salt between them. Let them stand twelve hours, then drain off the brine. Now put the vegetables in a preserving kettle over the fire, sprinkling through them four red peppers, chopped coarsely, four tablespoonfuls of mustard seed, two tablespoonfuls each of celery seed, whole allspice, and whole cloves and a cupful of sugar
Read the full page as publishedCollapse the page
Cook this with the app: pantry check, scaling, and the assistant.