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Chow Chow
From Lessons in cooking through preparation of meals, 1912
Serves 30
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
457Calories
6 gProtein
92 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories457 kcal
Protein5.9 g
Carbohydrates92 g
Fiber8.7 g
Sugars71 g
Total Fat2.6 g
Saturated Fat0.3 g
Monounsaturated Fat0.9 g
Polyunsaturated Fat0.6 g
Omega-30 g
Cholesterol0 mg
Sodium604 mg
Potassium957 mg
Calcium177 mg
Iron4.2 mg
Magnesium78 mg
Phosphorus178 mg
Zinc1.3 mg
Copper0.4 mg
Manganese2.2 mg
Vitamin D0 mcg
Vitamin C53 mg
Vitamin A24 mcg
Vitamin E0.7 mg
Vitamin K53 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1 mg
Folate87 mcg
Choline22 mg
Caffeine0 mg
Water825 g
Estimated from matched ingredients across 30 servings.
As published
This recipe was extracted from Lessons in cooking through preparation of meals (1912) by Eva Roberta Robinson, page 202. The excerpt below is the record exactly as published.
Chow Chow Prepare and cut into small pieces 3 qts. small green tomatoes, 24 very small cucumbers, 4 red peppers, 2 large cauliflower, 3 bunches celery, 13^ pints small onions. Put in layers in a crock with salt sprinkled between the layers and on top. Let stand 12 h, then drain off the brine. Cover with vinegar and water in equal parts and let stand another 12 h. Drain again and pour over 3^ gal. vinegar, which has been boiled 10 m with 4 lbs. sugar, i pint grated horse- radish, I oz. celery seed, 3/^ lb. mustard seed, 34 cup whole peppers, ^ cup turmeric, ^i cup cinnamon
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