Chow Chow

Name: Chow Chow
Ingredients: One gallon cabbage cut fine; one-half gallon tomatoes sliced; one quart of onions; four tablespoons of mustard; two tablespoons of ginger; one of cloves; two of tumeric; one cup sugar; one half gallon vinegar

From The Pennsylvania German cook book, 1902

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2859Calories

58 gProtein

562 gCarbs

16 gFat

Full nutrition (34 nutrients)

Calories2859 kcal

Protein58 g

Carbohydrates562 g

Fiber36 g

Sugars262 g

Total Fat16 g

Saturated Fat1.5 g

Monounsaturated Fat2.4 g

Polyunsaturated Fat2.1 g

Omega-30.3 g

Cholesterol0 mg

Sodium1446 mg

Potassium11944 mg

Calcium2009 mg

Iron22 mg

Magnesium816 mg

Phosphorus1665 mg

Zinc13 mg

Copper1.5 mg

Manganese21 mg

Vitamin D0 mcg

Vitamin C1661 mg

Vitamin A504 mcg

Vitamin E8.4 mg

Vitamin K2246 mcg

Vitamin B66.8 mg

Vitamin B120 mcg

Thiamin (B1)0.9 mg

Riboflavin (B2)0.5 mg

Niacin (B3)8.7 mg

Folate313 mcg

Choline137 mg

Caffeine0 mg

Water6884 g

As published

This recipe was extracted from The Pennsylvania German cook book (1902) by Keller, J. A. Mrs, page 40. The excerpt below is the record exactly as published.

CHOW CHOW. One gallon cabbage cut tine, one-lialf gallon tomatoes sliced, one (juart of onions, four tablespoons of mustard, two tablespoons of ginger, one of cloves, two of tumeric, one cup sugar, one half gal- b)n vinegar

Cook this with the app: pantry check, scaling, and the assistant.