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Chow-chow
From Scientific cooking with scientific methods, 1911
Serves 24
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
153Calories
6 gProtein
18 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories153 kcal
Protein5.8 g
Carbohydrates18 g
Fiber5.2 g
Sugars5.7 g
Total Fat4 g
Saturated Fat0.3 g
Monounsaturated Fat2.2 g
Polyunsaturated Fat1 g
Omega-30 g
Cholesterol0 mg
Sodium87 mg
Potassium679 mg
Calcium100 mg
Iron3.1 mg
Magnesium81 mg
Phosphorus170 mg
Zinc1.2 mg
Copper0.3 mg
Manganese1.2 mg
Vitamin D0 mcg
Vitamin C19 mg
Vitamin A20 mcg
Vitamin E0.8 mg
Vitamin K64 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.4 mg
Folate25 mcg
Choline19 mg
Caffeine0 mg
Water402 g
Estimated from matched ingredients across 24 servings.
As published
This recipe was extracted from Scientific cooking with scientific methods (1911) by Sarah E. Woodworth Craig, page 161. The excerpt below is the record exactly as published.
Chow-chow. 4 pints gre.en tomatoes. 2 quarts string beans. 1 cauliflower. M pound mustard seed. 12 small cucumbers. 2 ounces tumeric. 2 bunches celery. i4 ounce pepper. 3 cups small onions. Salt to taste. 3 red peppers. 1 gallon vinegar
Cook this with the app: pantry check, scaling, and the assistant.