Chocolate Sandwich (No Fat)
From The housewives' book of recipes & hints, 1940
Mrs. C. Butusr, 7, Gregory Springs Lane
Presented as published in 1940. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
901Calories
22 gProtein
200 gCarbs
6 gFat
Full nutrition (33 nutrients)
Calories901 kcal
Protein22 g
Carbohydrates200 g
Fiber2 g
Sugars57 g
Total Fat5.7 g
Saturated Fat0.5 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0 g
Cholesterol90 mg
Sodium3036 mg
Potassium426 mg
Calcium1719 mg
Iron14 mg
Magnesium87 mg
Phosphorus893 mg
Zinc1.9 mg
Copper0.5 mg
Manganese1.5 mg
Vitamin D0.5 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0.2 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)1.6 mg
Riboflavin (B2)0.8 mg
Niacin (B3)12 mg
Folate274 mcg
Choline0.7 mg
Caffeine5.1 mg
Water19 g
As published
This recipe was extracted from The housewives' book of recipes & hints (1940) by Women's Voluntary Services for Civil Defence (Great Britain), page 3. The excerpt below is the record exactly as published.
CHOCOLATE SANDWICH. | No Fat is required. _ 60zs. Plain Flour loz. Baking Powder 2ozs. Sugar 3 1 Tablespoon Dried Egg 1 Tablespoon Cocoa Powder Pinch Salt
Cook this with the app: pantry check, scaling, and the assistant.