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Chocolate
From Mrs. Lincoln's Boston cook book, 1884
Serves 2
Stir constantly while boiling.
Presented as published in 1884. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
309Calories
6 gProtein
55 gCarbs
8 gFat
Full nutrition (34 nutrients)
Calories309 kcal
Protein5.5 g
Carbohydrates55 g
Fiber4.7 g
Sugars13 g
Total Fat7.7 g
Saturated Fat4.2 g
Monounsaturated Fat2.2 g
Polyunsaturated Fat0.6 g
Omega-30 g
Cholesterol0.3 mg
Sodium541 mg
Potassium168 mg
Calcium165 mg
Iron18 mg
Magnesium55 mg
Phosphorus83 mg
Zinc1.4 mg
Copper0.4 mg
Manganese0.6 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K1.2 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.3 mg
Niacin (B3)4.1 mg
Folate67 mcg
Choline12 mg
Caffeine10 mg
Water207 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Mrs. Lincoln's Boston cook book (1884) by Lincoln, Mary Johnson Bailey "Mrs. D. A. Lincoln,", page 73. The excerpt below is the record exactly as published.
Chocolate. Cocoa is the fruit of a small tree which grows in Mexico, Central America, and the West Indies. The fruit is shaped The Boston Cook Book, 117 like a large, thick cucumber, and contains from six to thirt}^ beans. The beans are roasted, like coffee. The husks or shells are taken off, and used in that form as cocoa shells. The}' need longer boiling, and are preferred by many persons with weak digestion. They are some- times ground with the bean, making an inferior article of cocoa. Starch is also used to adulterate cocoa. The best cocoa is made from the whole bean after the husk is re- moved. Cocoa nibs are the beans broken instead of ground. Chocolate is the finely ground powder from the kernels mixed to a stiff paste with sugar, and sometimes flavored with vanilla. It is the most nutritious and convenient form of cocoa ; a small cake of it will satisfy hunger. It is a very good lunch for travellers. If the oily scum which forms on the surface after boiling be removed, it is less indigestible. Chocolate does not produce the injurious effects which render tea and coffee objectionable, and is far better for children and working-people. Cocoa. Put half a cup of broken cocoa into a pot with two quarts of water. Boil gently two hours, until reduced to one quart ; or use half cocoa and half shells. Serve with sugar and cream., or scalded milk. It is more digestible if allowed to cool and the globules of fat removed, then reheated. Prepared Cocoa. This ground cocoa comes in many forms, and some are recommended to be prepared at the table ; but all kinds are better boiled one minute in a very little water, the same as chocolate, and thinned with hot milk. Shells. Steep one cup of shells in one quart of boiling water three or four hours, adding more hot water as it boils awa}-. Strain, and serve with hot milk, or cream and sugar. ii8 The Boston Cook Book. Chocolate. Put one square of Baker's chocolate^ two tahlespoonfuls of sugar ^ two tahlespoonfuls of hot water ^ and a pinch of salt in a small saucepan, and boil until smooth ; stir constantl}' ; add gradually one pint of boiling water ^ and when read}^ to serve add one pint of hot milk. Use all milk and two squares of chocolate^ if liked richer ; or thicken with one teaspoon- fal of cornstar
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Cook this with the app: pantry check, scaling, and the assistant.