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Chocolate
From Scientific cooking with scientific methods, 1911
Serves 4
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
591Calories
12 gProtein
54 gCarbs
37 gFat
Full nutrition (34 nutrients)
Calories591 kcal
Protein12 g
Carbohydrates54 g
Fiber1.5 g
Sugars38 g
Total Fat37 g
Saturated Fat22 g
Monounsaturated Fat10 g
Polyunsaturated Fat1.4 g
Omega-30 g
Cholesterol116 mg
Sodium228 mg
Potassium579 mg
Calcium426 mg
Iron5 mg
Magnesium60 mg
Phosphorus354 mg
Zinc1.6 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D2.5 mcg
Vitamin C0 mg
Vitamin A289 mcg
Vitamin E0.9 mg
Vitamin K3.2 mcg
Vitamin B60.2 mg
Vitamin B121.5 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.5 mg
Niacin (B3)1.4 mg
Folate19 mcg
Choline59 mg
Caffeine5.4 mg
Water308 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Scientific cooking with scientific methods (1911) by Sarah E. Woodworth Craig, page 119. The excerpt below is the record exactly as published.
CHOCOLATE. Our cocoa and chocolate industry is confined chiefly to ]\[exico, South America and the West Indies. Both cocoa and chocolate are prepared from seeds of the cocoa bean. The bean pod is from eight to ten inches long, and from three to four inches in diameter, each pod containing from twenty to forty seeds, imbedded in a mucilaginous substance. The beans are dried 268 SCIENTIFIC COOKING. before they are imported, but have to be roasted to develop the flavor. After the roasting, the outer covering is removed, and this covering makes the cocoa shells. The beans are broken and sold as cocoa nibs. The various preparations on the market are made from these ground cocoa nibs, from which, by hydraulic pressure, a large amount of the fat is expressed, leav- ing a solid cake. To this sugar, cornstarch or arrow- root is added, and some cinnamon or vanilla. Broma contains arrowroot and cinnamon. Chocolate is made from the nibs, but contains a much larger amount of fat than the cocoa prepara- tions, and for this reason is harder to digest. It is made into cakes for the market, in bitter, sweet and the flavored. Cocoa butter is made from the fat from the cocoa bean. The cocoa and chocolate are very nourish- ing as well as stimulating. Theobromine is the active principle in the cocoa and chocolate. Cocoa Shells. 1 cup cocoa shells. 0 cups boiling water. Boil shells and water for three hours, adding more water as it boils away. Strain and serve same as cocoa, with milk and sugar. Milk should be hot. Breakfast Cocoa. 2 tablespoons cocoa. 2 cups boiling water. 2 tablespoons sugar. 2 cups scalded milk. Pinch salt. Scald milk, mix sugar, cocoa and salt, dilute with boiling water, adding slowly until a smooth paste, then add remaining water. Boil one minute, turn into scalding milk in double boiler, and whisk briskly with BEVERAGES. 269 Dover egrg-beater, forming a froth which will prevent a scum from forming on top. Reception Cocoa. 4 tablespoons cocoa. 1 cup boiling water. 1/4 cup sugar, 4 cups scalded milk. Pinch salt. Scald milk in double boiler. ]\Iix salt, cocoa and sugar. Add boiling water slowh^ until a smooth paste is formed. Add all to scalded milk, and whisk with Dover egg-beater until well frothed. Serve with spoonful of whipped cream on each cup. Cocoa with Brandy. Use same proportions as for reception cocoa, and prepare in same way, and before you use the Dover egg-beater, add one-fourth cup of brandy. Chocolate. 2 squares chocolate. 1 cup boiling water. 1/4 cup sugar. 3% cups milk. 2 cups whipped cream. i-. teaspoon vanilla
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