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Chinese Cabbage and Tomatoes
From Boston Cooking-School cook book, 1896
Serves 4
Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
84Calories
4 gProtein
19 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories84 kcal
Protein3.9 g
Carbohydrates19 g
Fiber7.2 g
Sugars1.8 g
Total Fat0.6 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.3 g
Cholesterol0 mg
Sodium53 mg
Potassium768 mg
Calcium142 mg
Iron1.7 mg
Magnesium47 mg
Phosphorus78 mg
Zinc0.6 mg
Copper0.1 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C122 mg
Vitamin A21 mcg
Vitamin E0.1 mg
Vitamin K0.9 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.9 mg
Folate169 mcg
Choline2.9 mg
Caffeine0 mg
Water302 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Boston Cooking-School cook book (1896) by Fannie Merritt Farmer, Lincoln, Mary Johnson Bailey "Mrs. D. A. Lincoln,", James B. Herndon , Herndon/Vehling Collection, Sam Sloan, D. A. Lincoln, page 190. The excerpt below is the record exactly as published.
CHINESE CABBAGE AND TOMATOES 5 cups shredded Chinese cabbage Salt and pepper 14 cup tomatoes, cooked or canned 1 small onion, finely chopped
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