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Chili Stew
From The Times cook book, no. 2, 1905
Serves 5
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
400Calories
44 gProtein
27 gCarbs
14 gFat
Full nutrition (34 nutrients)
Calories400 kcal
Protein44 g
Carbohydrates27 g
Fiber5.8 g
Sugars2.9 g
Total Fat14 g
Saturated Fat5.1 g
Monounsaturated Fat6.2 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol120 mg
Sodium524 mg
Potassium1306 mg
Calcium104 mg
Iron12 mg
Magnesium87 mg
Phosphorus465 mg
Zinc10 mg
Copper1.3 mg
Manganese1.7 mg
Vitamin D0.2 mcg
Vitamin C12 mg
Vitamin A22 mcg
Vitamin E0.9 mg
Vitamin K4.1 mcg
Vitamin B61.3 mg
Vitamin B124.7 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.4 mg
Niacin (B3)12 mg
Folate27 mcg
Choline114 mg
Caffeine0 mg
Water473 g
Estimated from matched ingredients across 5 servings.
As published
This recipe was extracted from The Times cook book, no. 2 (1905) by Los Angeles Times, page 1. The excerpt below is the record exactly as published.
CHILI STEW, Florence Osborne, 1051 South Flower street, Los Angeles.— Cut two pounds of beef in slices; salt it and place in a pot in which you have heated two table- spoons lard; add one medium-sized chopped onion and stew about thirty minutes; now add one quart warm water, one-half pint canned or two large mashed tomatoes, four sliced Irish potatoes, one tablespoon chili powder and one clove of garlic
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