dinner

Chili Con Came

Name: Chili Con Came
Ingredients: 1 pound of round steak; 2 medium-sized onions; 1 pint of water; 2 1/2 cupfuls of canned kidney beans; 2 cupfuls of canned tomatoes; 1 tsp. of salt; 1/2 tsp. of paprika; 1 tblsp. of chili powder; 1 cupful of hot water

From The Memorial Hall cook book, 1919

Presented as published in 1919. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1804Calories

143 gProtein

166 gCarbs

62 gFat

Full nutrition (34 nutrients)

Calories1804 kcal

Protein143 g

Carbohydrates166 g

Fiber16 g

Sugars28 g

Total Fat62 g

Saturated Fat21 g

Monounsaturated Fat23 g

Polyunsaturated Fat2.7 g

Omega-30 g

Cholesterol331 mg

Sodium4244 mg

Potassium4620 mg

Calcium571 mg

Iron26 mg

Magnesium371 mg

Phosphorus1669 mg

Zinc22 mg

Copper2.5 mg

Manganese2.9 mg

Vitamin D0 mcg

Vitamin C59 mg

Vitamin A129 mcg

Vitamin E4.6 mg

Vitamin K16 mcg

Vitamin B63.3 mg

Vitamin B126.8 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)0.7 mg

Niacin (B3)29 mg

Folate109 mcg

Choline415 mg

Caffeine0 mg

Water1988 g

As published

This recipe was extracted from The Memorial Hall cook book (1919) by Willow Grove Memorial Hall (Willow Grove, Pa.), page 61. The excerpt below is the record exactly as published.

Chili Con Came Cut 1 pound of round steak into inch cubes. Chop 2 medium- sized onions fine. Brown the steak and saute the onions, until soft and yellow, in bacon fat. Place in a saucepan with 1 pint of water and add 2V2 cupfuls of canned kidney beans, 2 cupfuls of canned to- matoes, 1 tsp. of salt, V2 tsp. of paprika, and 1 tblsp. of chili powder, the latter dissolved in 1 cupful of hot water

Cook this with the app: pantry check, scaling, and the assistant.