Chicken & Pork Bar-B-Q
From Our favorite recipes (Damascus Church, Chapel Hill, 1963), 1963
Presented as published in 1963. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
260Calories
4 gProtein
56 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories260 kcal
Protein3.7 g
Carbohydrates56 g
Fiber4.7 g
Sugars44 g
Total Fat2.8 g
Saturated Fat0.3 g
Monounsaturated Fat1.5 g
Polyunsaturated Fat1 g
Omega-30.3 g
Cholesterol0 mg
Sodium1766 mg
Potassium654 mg
Calcium108 mg
Iron3.9 mg
Magnesium49 mg
Phosphorus115 mg
Zinc0.8 mg
Copper0.2 mg
Manganese0.4 mg
Vitamin D0 mcg
Vitamin C7.1 mg
Vitamin A122 mcg
Vitamin E3.8 mg
Vitamin K10 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.3 mg
Niacin (B3)2.3 mg
Folate14 mcg
Choline14 mg
Caffeine0 mg
Water344 g
As published
This recipe was extracted from Our favorite recipes (Damascus Church, Chapel Hill, 1963) (1963) by Damascus Congregational Christian Church (Chapel Hill, N.C.), page 5. The excerpt below is the record exactly as published.
1/2 c. tomato catsup 3 tbsp. brown sugar 1 c. water 2 tbsp. vinegar 2 or 3 drops tabasco sauce Combine all ingredients; simmer 30 minutes. Pour sauce over meat balls and finish cooking in 350 degree oven. Serve over buttered egg noodles. MEAT LOAF Mrs. W. M. Loy 1 lb. ground meat 2/3 c. tomato juice 1/2 c. uncooked Quaker oats 1/4 c. chopped onion 1 egg, beaten 1 1/2 tsp. salt 1/4 tsp. pepper (Continued) -8- MEAT LOAF, CON'T Combine all ingredients thoroughly. Pack firmly into a loaf pan. Bake in 350 degree oven for 1 hour. Let stand for 5 minutes before slicing. SPOONBURGERS Mrs. Martha Womble 1 lb. ground beef 2 tbsp. fat 2/3 c. chopped onion 1 tbsp. prepared mustard 1 10-1/2 oz. can condensed chicken gumbo soup 1 tbsp. catsup 1/2 tsp. salt dash of pepper 1/4 c. water Brown meat in hot fat; add onion and cook until golden brown. Stir in remaining ingredients and simmer over low heat for 30 minutes. Spoon onto buns. Makes 8 servings. SPAGHETTI AND MEAT BALLS Mrs. Ann Poythress 11/2 lbs. ground beef 1/3 c. olive oil or shortening 1 1/2 c. diced onions 1/2 c. diced green pepper 1/2 c. sliced mushrooms, opt. 1 12-oz. box spaghetti 1 6-oz. can tomato paste 1 # 2 can tomatoes 1/2 c. water 1 tsp. salt grated parmesan cheese Melt shortening in frying pan, using medium heat. Form 24 meat balls from ground beef and brown in pan. Add remaining ingredients except spaghetti and cheese. Cover frying pan and cook on low heat about 45 minutes. Stir occasionally and finish cooking uncovered for 5 minutes. While sauce is cooking, cook spaghetti with 8 cups water, 2 teaspoons Worcestershire sauce and 1 teaspoon salt until it is just tender. Drain. Place spagh- etti on a large platter and pour sauce and meat balls over it. Sprinkle with parmesan cheese. Serves 5 to 6. CHICKEN STEW Mrs. Margaret Crabtree 1 lg. broiler 1 can cream chicken soup 3 c. Bisquick salt & pepper to taste Remove bones and skin from chicken and chop. Bring soup and chicken to a rolling boil. Mix water with Bisquick to make desired amount of dumplings. Roll thin on floured board; cut in strips 2x3" and drop into boiling broth. Turn on simmering heat and cook from 20 to 30 minutes. -9- WHERE QUALITY COSTS YOU LESS BELK LEGGETT HORTON CHAPEL HILL SCOTT COAL & OIL CO. Heating Oils Phone 942-5133 THE HOTTEST NUMBER IN TOWN w. n two r tli and Sioan 167 East Franklin Street CHAPEL HILL, NORTH CAROLINA TELEPHONE 942-5091 P. O. BOX 278 Lloyd Electric Company Electrical Contractors Electrical Supplies — House Wiring — Appliances — Fixtures Carrboro, N. C. "THE BEST FOR LESS" FANCY FOODS GROCERIES Phone 942-3763 CARRBORO, NORTH CAROLINA SLOAN DRUG COMPANY Prescriptions Phone 968-4455 CHAPEL HILL, NORTH CAROLINA CHILI SAUCE Mrs. Ann Poythress 1 lb, hamburger 1 tsp. salt 1 1/2 tsp. chili powder 2 tbsp. sugar 1 c. chopped onion 1/2 green pepper, chopped 1 tsp. hot pepper 2 c. water 1 c. tomato catsup Brown hamburger and onion. Add other ingredients and sim- mer 45 minutes. CHICKEN & PORK BAR-B-Q Mrs. Virginia Loy 3 lb. boned, cooked chicken 3 lb. boned, cooked pork roast 1 stick butter or margarine 1/2 c. vinegar 1/2 c. water 1/4 Co tomato catsup 2 tbsp. Worcestershire 3 tbsp. mustard 1 tsp. salt 2 tbsp. sugar 1 tbsp. chili powder
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