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Chicken Gumbo, No. 2

From The new Annie Dennis cook book, 1905

Serves 7

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

457Calories
21 gProtein
77 gCarbs
8 gFat
Full nutrition (33 nutrients)
Calories457 kcal
Protein21 g
Carbohydrates77 g
Fiber8.2 g
Sugars5.8 g
Total Fat7.9 g
Saturated Fat2.1 g
Monounsaturated Fat2.7 g
Polyunsaturated Fat1.9 g
Cholesterol35 mg
Sodium1440 mg
Potassium601 mg
Calcium351 mg
Iron28 mg
Magnesium79 mg
Phosphorus226 mg
Zinc1.9 mg
Copper0.2 mg
Manganese0.6 mg
Vitamin D0.3 mcg
Vitamin C33 mg
Vitamin A45 mcg
Vitamin E0.7 mg
Vitamin K41 mcg
Vitamin B60.7 mg
Vitamin B120.4 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)0.7 mg
Niacin (B3)11 mg
Folate176 mcg
Choline67 mg
Caffeine0 mg
Water546 g

Estimated from matched ingredients across 7 servings.

As published

This recipe was extracted from The new Annie Dennis cook book (1905) by Annie E. Dennis, page 61. The excerpt below is the record exactly as published.

Chicken Gumbo, No. 2 One small chicken, one-half pound ham (boiled) one quart okra, three tomatoes, two tablespoonfuls flour, two onions, one red pepper, one green pepper, one bay leaf, three quarts of boiling water, salt to season

Cook this with the app: pantry check, scaling, and the assistant.