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Chicken Gumbo

From Harper's cook book encyclopædia, 1902

Serves 6

Okra is commonly found in markets.

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

328Calories
16 gProtein
10 gCarbs
26 gFat
Full nutrition (34 nutrients)
Calories328 kcal
Protein16 g
Carbohydrates9.6 g
Fiber3.5 g
Sugars4.9 g
Total Fat26 g
Saturated Fat8.4 g
Monounsaturated Fat11 g
Polyunsaturated Fat4.2 g
Omega-30.1 g
Cholesterol59 mg
Sodium468 mg
Potassium393 mg
Calcium115 mg
Iron0.9 mg
Magnesium61 mg
Phosphorus185 mg
Zinc1.6 mg
Copper0.2 mg
Manganese0.4 mg
Vitamin D0.3 mcg
Vitamin C24 mg
Vitamin A33 mcg
Vitamin E0.6 mg
Vitamin K43 mcg
Vitamin B60.5 mg
Vitamin B120.4 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.2 mg
Niacin (B3)5.2 mg
Folate61 mcg
Choline56 mg
Caffeine0 mg
Water664 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from Harper's cook book encyclopædia (1902), page 405. The excerpt below is the record exactly as published.

Chicken Gumbo SOUPS Cock-a-leekie pint of the chestnuts in small squares, and set aside for future use. Pass the remaining ones through a strainer, pouring in some of the broth to help the sifting. Put back the puree in a clean saucepan, add to it two quarts of good chicken consomme, one tea- spoonful of salt, one salt-spoonful of pepper; boil slowly for ten minutes. Add one pint of good, rich cream ; boil five minutes more, and remove from the fire. Add two table-spoon- fuls of fresh butter and the square pieces of chestnuts. Stir gently and serve hot in cups. Chicken Gumbo. — Flour and fry a chicken brown after the usual manner (though it need not be a young fowl). Fry two slices of breakfast bacon or salt pork, into the grease of which stir a table-spoonful of sifted flour ; have a quart of okra and two medium- sized onions, cut rather fine ; fry this in the bacon grease until the okra begins to “ rope” (do not let scorch). Then turn all — chicken, gravy, okra, onion, and bacon — into a porcelain- lined or granite soup-pot; add three quarts of hot water ; cook slowly two hours ; stir well from the bottom oc- casionally. A green pepper added gives a nice flavor; some also add green corn and tomatoes. Serve with dry boiled rice
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