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Chicken Fried with Okra

From Miss Corson's practical American cookery and household management, 1885

Serves 1

Fried oysters can be added before serving.

Presented as published in 1885. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

671Calories
62 gProtein
34 gCarbs
33 gFat
Full nutrition (34 nutrients)
Calories671 kcal
Protein62 g
Carbohydrates34 g
Fiber10 g
Sugars7.3 g
Total Fat33 g
Saturated Fat9.9 g
Monounsaturated Fat14 g
Polyunsaturated Fat6.5 g
Omega-30 g
Cholesterol186 mg
Sodium1857 mg
Potassium1443 mg
Calcium213 mg
Iron5.5 mg
Magnesium141 mg
Phosphorus626 mg
Zinc5.4 mg
Copper0.6 mg
Manganese3.9 mg
Vitamin D1.1 mcg
Vitamin C25 mg
Vitamin A94 mcg
Vitamin E1.2 mg
Vitamin K60 mcg
Vitamin B61.6 mg
Vitamin B121.5 mcg
Thiamin (B1)1.4 mg
Riboflavin (B2)0.6 mg
Niacin (B3)18 mg
Folate77 mcg
Choline216 mg
Caffeine0 mg
Water371 g

As published

This recipe was extracted from Miss Corson's practical American cookery and household management (1885) by Juliet Corson, page 169. The excerpt below is the record exactly as published.

CHICKEN FRIED WITH OKRA. This dish is sometimes called chicken gumbo. To pre- pare it, clean a very tender chicken, and cut it in joints suitable for frying ; season it with salt and pepper, and roll 304 PRACTICAL AMERICAN COOKERY. it in flour ; wash two dozen pods of okra, and slice them thin, throwing away the stems ; peel and slice one medium- sized onion, cut a quarter of a pound of ham in half-inch dice, chop fine one small red or green fresh pepper. First, .fry the chicken and ham brown, putting them into enough smoking-hot lard to half cover them; then add the okra, onion, and pepper, and sufficient broth, cold gravy, or boil- ing water
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Cook this with the app: pantry check, scaling, and the assistant.