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Chicken Croquettes
From The Institute cook book, 1913
Serves 2
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
550Calories
38 gProtein
22 gCarbs
39 gFat
Full nutrition (34 nutrients)
Calories550 kcal
Protein38 g
Carbohydrates22 g
Fiber3.4 g
Sugars1.9 g
Total Fat39 g
Saturated Fat11 g
Monounsaturated Fat12 g
Polyunsaturated Fat6.2 g
Omega-30 g
Cholesterol163 mg
Sodium890 mg
Potassium488 mg
Calcium72 mg
Iron3 mg
Magnesium67 mg
Phosphorus335 mg
Zinc2.9 mg
Copper0.3 mg
Manganese0.6 mg
Vitamin D0.5 mcg
Vitamin C4.9 mg
Vitamin A90 mcg
Vitamin E0.6 mg
Vitamin K4 mcg
Vitamin B60.7 mg
Vitamin B120.6 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.4 mg
Niacin (B3)15 mg
Folate54 mcg
Choline134 mg
Caffeine0 mg
Water187 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 71. The excerpt below is the record exactly as published.
CHICKEN CROQUETTES V/2 cups cold chicken V2 teaspoon onion juice 1 tablespoon butter 1/2 teaspoon salt 1/2 tablespoon flour Vi teaspoon pepper Yz cup milk or stock V2 tablespoon lemon juice Dash of nutmeg 1 egg Bread crumbs and beaten egg
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